You know what Unstucks My Nuts? No Edge Depths at all! We’ve had a lot of fun this summer, you know, talking about edges, the depths of those edges,…
Training. noun - The systematic act of applying a stimulus to get better results somewhere, either directly (bench pressing to get better at bench pressing) or indirectly (bench press to…
You know what Jams My Cams? Incut Edges and their “depth.” The Tension Block, a portal training system many take to the crag to use for warm-ups or for single-hand…
You know what Jams My Cams? When 20mm is NOT 20mm. Allow me to explain. This year I started a new training protocol from Power Company that included weighted hangs…
Layne Staley might have said it best: "I tried to love you, thought I could. I tried to own you, thought I would." If you think that you are going…
This is the first ever training program review from this blog and perhaps it won't be the last. I will be looking at the pros and cons of the program…
You know what Jams My Cams? Hangboard TrainingLike many of you, my state has been under a Shelter-in-Place order since March. Even as parts of the state start to open…
You know what Unstucks My Nuts? Hangboard TrainingPreviously, in PART ONE, we took a quick look at the 40 (!) year history of hangboard and finger board training; how it…
If you have been to the climbing gym more than a couple of times, you are likely familiar with the idea of hangboard (or finger board) training. While the debate…
I've had a lot of hangboards over the years, some because I want to get stronger, some because they look neat, some because I got a good deal. I'll soon…