CTC Stage 6: Maximum Power, Testing, and CRUSHING PROJECTS!!!

For the last twenty weeks we have developed technique (Stage 1), endurance (Stage 2), strength endurance (Stage 3), maximum strength (Stage 4), and power (Stage 5).  Now it's time to…

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A Look Back: February

Hot SendsUSA Climbing Bouldering Nationals:Alex Puccio regains her crown, Nathaniel Colemen rides a dark horse, and the two major US phenoms Ashima Shiraishi and Kai Lightner find the podium in…

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UMN: Getting High

In an effort to be more positive in the New Year, I wanted to write a few articles describing things I like, instead of those that aggravate me.  But what…

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Crank Book Review: Vertical Mind

This book is fantastic.  I have read many books trying to help me be a better climber both in body and mind.  I am working on the long version of…

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